Wednesday, September 14, 2011

Kami's Garden Nerve Tonic Bath



Ingredients:
3 parts Lavender Flowers
2 Parts Lemon Balm Leaves
1 Part Bay Leaves
1 Part Chamomile Leaves

Directions:
Mix all ingredients. Put 2-3 cups of the mixture into a pot and cover with 4 quarts boiling water.
Stir well, cover and steep for 15-20 minutes.

Strain out herbs, and pour the tea into your bathtub. Immerse yourself, relax and enjoy.

This recipe can be found in the Healing Tonics Book by Jeanine Pollak

2 comments:

Orchid said...

I soak in this on a weekly basis. I just love it!
Orchid

Angel said...

Thank you !